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Roshani Maurya
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I really enjoyed reading this post! It explains the anatomy of breath in such a clear and simple way. I especially liked how it connects theory to actual yoga and Pilates movements. I learned so much and feel inspired to try these techniques. Leave a Reply. |
Gary CarterGary is recognised internationally as one of the UK’s leading Anatomy and Movement teachers. He is a myofascial manual therapist, personal trainer, shiatsu and craniosacral practitioner, anatomy and fascial anatomy lecturer and also a yoga teacher and teacher trainer. He lectures and teaches in Movement and Fascial Anatomy for schools of massage, physiotherapy, osteopathy, Yoga & Pilates teacher trainings. He started the Natural Bodies Yoga and movement Centre in Brighton, UK, in 1991, training and encouraging ease of movement, efficient body use in exercise, sport and many movement disciplines including Yoga, Pilates, Gyrotonics, Martial Arts and Fascial Movement practices. Archives
November 2021
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