WELCOME TO NATURAL BODIES
Myofascial movement trainings & anatomy movement courses & anatomy courses for yoga & pilates teachers London UK.
At Natural Bodies Gary Carter teachs, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices .
Gary Carter’s Yoga Classes – Brighton & London
Yoga not only is an effective method to reduce stress, but also is a good way to get fit and stay healthy. Yoga classes bring together physical and mental disciplines to achieve peacefulness of body and mind.
Brighton Yoga Classes – Monday & Tuesday
London Yoga Classes – Wednesday
Gary Carter’s Structural Integration (KMI) & Personal Training
The goal of KMI Structural Integration is to unwind the strain patterns residing in your body’s Muscle and Connective tissue Network (Myofascial System), restoring it to its natural balance, alignment, length, and ease.