There is also a new Schedule of Workshops, short Advanced Workshop sessions and various movement trainings planned over the next year. Private Yoga Sessions are available with Gary Carter and some of the other Teachers at Natural Bodies. Gary Carter's KMI Structural Integration & Movement Integration Treatments are now available at the centre along with his Personal Training sessions. We also have the talented massage therapist Steve Lane offering treatments too.
Natural Bodies is the first centre to be dedicated to the work and approach of Vanda Scaravelli. Her unique approach was not so much about executing postures but to cultivate the conditions that allow the body's natural intelligence to awaken. This also brings an individuality to one's yoga practice along with a deeper understanding. This unique approach to yoga allows everyone to work at their own pace. Learning to discover and feel the movement of the spine and the breath becomes a deep rooted part of the practice. Many students say it is like 'coming home.'We have classes ranging from a beginners' understanding to those who have been practising for many years and would like to take their work deeper. Please e-mail info@naturalbodies.org.uk for further details.