BWY

May
09

BWY IST – Spiral Dynamics and Rotations – Sussex

There are no straight-line forces running through the body. Most forces tend to pass through us in circular or spiralling patterns generating efficiency of movement. All movement from the smallest to the largest is generated from this circular expression. This can also explain how simple injuries are setup, arising from simple imbalances in structure. This […]

By Sharon Carter |
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Nov
23

BWY IST – The Hand Wrist & Forearm – Surrey

Whether you are refreshing your anatomy knowledge or new to the subject, a workshop with Gary is always enlightening. This workshop focuses on the anatomy, articulation and function of the hand, wrist and forearm. We will see how they relate to the connective tissue and the tensegrity of the entire body as well as understanding […]

By Sharon Carter |
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Nov
24

BWY IST-Understanding the Impact of the Golden Years on the Body

British Wheel of Yoga IST day – Kent This workshop will be looking at the impact of ageing on the human body. Gary will describe the changes in physiology of joints, muscles and connective tissue within our bodies as we age. He will explain how these changes affect movement and flexibility. He will guide students through various movements and postures to maintain flexibility and […]

By Sharon Carter |
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Apr
07

BWY IST day • Kent • Pelvic Balance

Pelvic Balance Date/Time: 07/04/2018 • 10:00 am – 4:00 pm Location: Bluebell Hill Village Hall, Kent IST Days This is an opportunity to spend a day exploring the anatomy of the pelvis & the concept of pelvic balance, developing an understanding of the dynamics of the pelvis & the spirallic action of the myofascial network, […]

By Sharon Carter |
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