All Anatomy Courses

ANATOMY OF CONNECTION – part 1
The Myofascial Meridians in Asana, including the Anatomy Trains Theory

Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

ANATOMY OF CONNECTION – part 2
The Myofascial Meridians in Asana, including the Anatomy Trains Theory

Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

INTELLIGENT DESIGN?
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

SENSE OF SELF
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response

THE FEET AND UP!
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom

THE PELVIS AND UP! THE SPINAL ORGAN part1
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity

THE SPINAL ORGAN part 2 WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function The Spine as an Organ

Anatomy of Breath Understanding Breathing Practices and their application to the work

BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

INWARDS & UPWARDS
The Arms and Back The Bandhas

Diaphragms of the body The Cups and Domes in movement

SPRING LOADED AND LIGHT
Network • Spiral Dynamics The Fluid Body

Tensegrity and the Muscle Matrix

THE FEET AND UP!
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom

THE PELVIS AND UP! THE SPINAL ORGAN part1
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity

THE SPINAL ORGAN part 2 WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function The Spine as an Organ

Anatomy of Breath Understanding Breathing Practices and their application to the work

BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

INWARDS & UPWARDS
The Arms and Back The Bandhas

Diaphragms of the body The Cups and Domes in movement

SPRING LOADED AND LIGHT
Network • Spiral Dynamics The Fluid Body

Tensegrity and the Muscle Matrix

ANATOMY OF CONNECTION – part 1
The Myofascial Meridians in Asana, including the Anatomy Trains Theory

Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

ANATOMY OF CONNECTION – part 2
The Myofascial Meridians in Asana, including the Anatomy Trains Theory

Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response

Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement

The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

Breath and Movement
Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work

Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity

The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom

The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings!
Effective Body Reading Tensegrity in Movement

Network Spiral Dynamics The Fluid Body Tensegrity and the Muscle Matrix

The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement

The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

Breath and Movement
Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work

Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity

The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom

Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response

Spiral Dynamics The Fluid Body

The Myofascial Meridians in Asana, including the Anatomy Trains Theory

The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

The Arms and Back The Bandhas

Spiral Dynamics The Fluid Body

The Myofascial Meridians in Asana, including the Anatomy Trains Theory