Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 4
THE PELVIS AND UP! THE SPINAL ORGAN part1
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 5
THE SPINAL ORGAN part 2 WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function The Spine as an Organ
Anatomy of Breath Understanding Breathing Practices and their application to the work
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 6
BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 7
INWARDS & UPWARDS
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 8
SPRING LOADED AND LIGHT
Network • Spiral Dynamics The Fluid Body
Tensegrity and the Muscle Matrix
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 9
ANATOMY OF CONNECTION – part 1
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading Tensegrity in Movement
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 10
ANATOMY OF CONNECTION – part 2
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading Tensegrity in Movement
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 1
INTELLIGENT DESIGN?
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 2
SENSE OF SELF
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 3
THE FEET AND UP!
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 1
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 2
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 3
THE FEET AND UP!
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 4
THE PELVIS AND UP! THE SPINAL ORGAN part1
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 5
THE SPINAL ORGAN part 2 WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function The Spine as an Organ
Anatomy of Breath Understanding Breathing Practices and their application to the work
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 6
BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 7
INWARDS & UPWARDS
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 8
SPRING LOADED AND LIGHT
Network • Spiral Dynamics The Fluid Body
Tensegrity and the Muscle Matrix
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 9
ANATOMY OF CONNECTION – part 1
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading Tensegrity in Movement
Anatomy Course for Yoga, Pilates & Movement Teachers • Bath • Weekend 10
ANATOMY OF CONNECTION – part 2
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading Tensegrity in Movement
Deepening the practice – a workshop with Gary Carter at Good Vibes
Workshop 1 in a series of 6 A progressive series of 3 hour workshops with Gary Carter. 2:30-5:30pm • £40.00 Booking is essential, by contacting Sharon at info@naturalbodies.co.uk These workshops will be progressive for people attending all of them, but they can be booked separately. Other workshops on the following dates: 14th March 2018 23rd May 2018 […]
Deepening the practice – a workshop with Gary Carter at Good Vibes
A regular Workshop with Gary Carter in Central London A series of 3 hour workshops with Gary Carter. 2:30-5:30pm • £40.00 Booking is essential, by contacting Sharon at info@naturalbodies.co.uk These workshops can be booked separately, and will all be different. Other workshops on the following dates: 22nd May 2019 24th July 2019 23rd October 2019 […]
Deepening the practice – a workshop with Gary Carter at Good Vibes Copy
A regular Workshop with Gary Carter in Central London A series of 3 hour workshops with Gary Carter. 2:30-5:30pm • £40.00 Booking is essential, by contacting Sharon at info@naturalbodies.co.uk These workshops can be booked separately, and will all be different. Other workshops on the following dates: 22nd May 2019 24th July 2019 23rd October 2019 […]
Anatomy Course for Yoga Teachers • London • Intelligent Design? • Weekend 1
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
Anatomy Course for Yoga Teachers • London • Anatomy Of Connection • Weekend 10 • Part 2
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings!
Effective Body Reading Tensegrity in Movement
Anatomy Course for Yoga Teachers, Edinburgh • INTELLIGENT DESIGN? • Weekend 1
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Inwards & Upwards • Weekend 7
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Balance Of Weight • Weekend 6
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • The Spinal Organ Part 2 What Is The Core? • Weekend 5
Breath and Movement
Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • The Pelvis And Up! The Spinal Organ Part 1 • Weekend 4
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity
Anatomy Course for Pilates Teachers, Teachers of Gyro, and Personal Trainers • London • Weekend 3
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom
Anatomy Course for Yoga Teachers • London • Anatomy Of Connection • Weekend 9 • Part 1
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings!
Effective Body Reading Tensegrity in Movement
Anatomy Course for Yoga Teachers • London • Spring Loaded And Light • Weekend 8
Network Spiral Dynamics The Fluid Body Tensegrity and the Muscle Matrix
Anatomy Course for Yoga Teachers • London • Inwards & Upwards • Weekend 7
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement
Anatomy Course for Yoga Teachers • London • Balance Of Weight • Weekend 6
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Anatomy Course for Yoga Teachers • London • The Spinal Organ Part 2 What Is The Core? • Weekend 5
Breath and Movement
Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work
Anatomy Course for Yoga Teachers • London • The Pelvis And Up! The Spinal Organ Part 1 • Weekend 4
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity
Anatomy Course for Yoga Teachers • London • The Feet And Up! • Weekend 3
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom
Anatomy Course for Yoga Teachers • London • Sense of Self • Weekend 2
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response
Anatomy Course for Pilates Teachers – London – Spring Loaded And Light – Weekend 8
Spiral Dynamics The Fluid Body
Anatomy Course for Pilates Teachers – London – Anatomy of Connection – Final 3 day Weekend 9
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Anatomy Course for Yoga Teachers • Bath • BALANCE OF WEIGHT • Weekend 6
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Anatomy Course for Yoga Teachers • Bath • INWARDS AND UPWARDS • Weekend 7
The Arms and Back The Bandhas
Anatomy Course for Yoga Teachers • Bath • SPRING LOADED AND LIGHT • Weekend 8
Spiral Dynamics The Fluid Body
Anatomy Course for Yoga Teachers • Bath • ANATOMY OF CONNECTION • Weekend 9
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
