AddressYoga for Harmony, 143a Arthur Road, Windsor SL4 1RU View map
10am – 4pm, 6th November 2016
The basis of Gary Carter’s Myofascial Anatomy and movement workshops is to create deeper knowledge of our structural inter-relationships and balance. How we connect up in movements, to understand this through the felt sense and our relationship and balance to gravity. Encouraging ease and efficiency in movement for yoga practice and everyday life. Vanda Scaravelli had mentioned ‘going with the body and not against it’ Here we gain a deep knowledge of what this really means.
These sessions are not about any one person’s way, style or system……….it is the body’s way!
Gary breaks apart ideas of anatomy and movement turning it on its head to explore it in a totally different way, making common sense of it, which can confirm a lot of questions for people. At the end of this Body Journey, a truly ‘Somatic’ experience, the students learn new ways to see the body in movement, along with a deeper personal experience of movement.