BWY IST - Spiral Dynamics and Rotations - Sussex

There are no straight-line forces running through the body. Most forces tend to pass through us in circular or spiralling patterns generating efficiency of movement. All movement from the smallest to the largest is generated from this circular expression. This can also explain how simple injuries are setup, arising from

Start

09-05-2020 - 10:00 am

End

09-05-2020 - 4:00 pm

Address

Nutley War Memorial Hall, High Street, Nutley, East Sussex TN223NE   View map

Categories

Workshops

There are no straight-line forces running through the body. Most forces tend to pass through us in circular or spiralling patterns generating efficiency of movement. All movement from the smallest to the largest is generated from this circular expression. This can also explain how simple injuries are setup, arising from simple imbalances in structure.

This workshop will explore just how these dynamics not only apply to practice but also where freedom and economy of effort originate.
Specifically, we will look at the pelvis to foot relationships, hand to pelvis spirals and scoliotic patterns.
 
The Event Organiser is Rachel Claridge 

WORKSHOPS

YOGA RETREATS

Natural Bodies

Myofascial movement trainings & anatomy movement courses & anatomy courses for yoga & pilates teachers Brighton & London UK.
At Natural Bodies Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into every day life through revolutionised personal training techniques, Yoga, Pilates, Martial Arts and Fascial Movement practices.

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CONTACT GARY CARTER

Gary Carter
E: info@naturalbodies.co.uk
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