02-07-2017 - 10:00 am
02-07-2017 - 4:00 pm
AddressHarrietsham Village Hall Church Road Harrietsham Kent ME17 1 AP View map
The Hand Wrist and Forearm
Date/Time: 02/07/2017 • 10:00 am – 4:00 pm
Location: Harrietsham Village Hall
Gary will describe and explain the anatomy, articulation and function of the hand, wrist & forearm relating to its connective tissue & tensegrity of the entire body with new neuro-fascial discoveries. As students we will develop an understanding of how the hand, wrist & forearm works in key asanas and develop our kinaesthetic awareness, examining the balance of weight and developing greater subtlety within postures, movement and response to gravity mechanisms.
Gary has over 30 years experience in movement, physical training, anatomical study and bodywork practices. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He is the founder of the Natural Bodies Centre in Brighton, dedicated to the work and approach of Vanda Scaravelli, which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.