07-04-2018 - 10:00 am
07-04-2018 - 4:00 pm
AddressBluebell Hill Village Hall, Robin Hood Lane, Bluebell Hill Village, Chatham, Kent ME5 9QR View map
Date/Time: 07/04/2018 • 10:00 am – 4:00 pm
Location: Bluebell Hill Village Hall, Kent
This is an opportunity to spend a day exploring the anatomy of the pelvis & the concept of pelvic balance, developing an understanding of the dynamics of the pelvis & the spirallic action of the myofascial network, learning how the legs affect the deep pelvic floor muscles and relating the theory to asana practice. Please note that although there will be some posture work, the emphasis will be on understanding the anatomy of the pelvis.