29-06-2018 - 1:30 pm
29-06-2018 - 4:30 pm
AddressThe Studio, Tiebridge Farm, Houghton, Stockbridge, Hampshire, SO20 6LQ View map
Friday 29th June 2018
Get a greater understanding of your body so you can move with ease and efficiency, on and off your yoga mat.
Gary Carter is one of the UK’s leading teachers of applied anatomy for yoga, Pilates and other movement disciplines. He works with anatomy props and images to provide a clearer understanding of the body, looking at the Myofascial structure from a new viewpoint and making sense of movement. Based on Vanda Scaravelli’s philosophy of ‘going with the body and not against it’ these sessions are not about any one persons way, style or system, but how to work in a way that is best for you.
These workshops are not for beginners, but for those who would like to explore their yoga practice in more depth, whether teachers or experienced students.