AddressMoss Pilates, 103 Worship Street, London EC2A 2DF View map
A 9-weekend Anatomy & Movement Course covering: Structural, Functional, and Experiential Anatomy for Movement within the realm of Pilates and Gyro Movement Work.
Gary Carter shows in his anatomy & movement course how a thorough knowledge of anatomy can help Pilates teachers and teachers of Gyro work to make intelligent choices about the way they teach their pupils. His workshops involve the use of props, illustrations, and hands-on work in class to help demonstrate the principles that underlie the practice.
The Anatomy Series for Pilates Teachers,Teachers of Gyro and Personal Trainers, London
This 9 weekend anatomy & movement course explores the anatomy of movement in relation to Pilates, movement analysis, 3-D work, and experiential anatomy. It will encourage pilates and gyro movement teachers to ‘see’ their students more clearly, thus helping with rehabilitative issues. The course aims to help pilates and gyro teachers take a flexible, intelligent approach to they’re specific field with individual students.
Anatomy & Movement Course details:
Weekend 1 • Intelligent Design? • October 1st & 2nd, 2016
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
Weekend 2 • Sense of Self • November 5th & 6th, 2016
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response
Weekend 3 • The Feet And Up! • January 21st & 22nd, 2017
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom
Weekend 4 • The Pelvis And Up! The Spinal Organ Part 1 • February 18th & 19th, 2017
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity
Weekend 5 • The Spinal Organ Part 2 What Is The Core? • March 25th & 26th, 2017
Breath and Movement
Spinal Structure and Function The Spine as an Organ Anatomy of Breath Understanding Breathing Practices and their application to the work
Weekend 6 • Balance Of Weight • April 29th & 30th, 2017
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle
Weekend 7 • Inwards & Upwards • May 27th & 28th, 2017
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement
Weekend 8 • Spring Loaded And Light • June 24th & 25th, 2017
Spiral Dynamics The Fluid Body
Tensegrity and the Muscle Matrix
Final 3 day weekend 9 • Anatomy Of Connection • August 4th, 5th & 6th, 2017
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings!
Effective Body Reading Tensegrity in Movement