Inspiring Yoga Holiday in Turkey
Huzur Vadisi - 7th-14th May 2012
with Gary Carter & Sharon Farah
Gary & Sharon offer you a fantastic yoga week that
takes you to the pine forested mountains of Turkey’s
stunning “Turquoise Coast” for an inspiring, relaxing
yoga holiday you will never forget!
• Enjoy daily group yoga classes morning and evening in the
spacious, shaded shala, where you can focus on strengthening,
releasing and aligning your body.
• The spiritual beauty of Huzur Vadisi will enhance your
meditation practice and bring you to the natural mental state
of peace and inspiration that will improve your life.
• Relax in the natural stone swimming pool.
• Sleep in the comfort of theTurkish nomadic
yurts -
fully equipped with all modern
comfor ts.
• Taste the fresh, delicious, nutritious
vegetarian food
• All levels of yoga welcome.
TheYoga Retreat includes:
7 nights accommodation at peaceful Huzur Vadisi
Two transformational 2 hour yoga classes per day
All meals
Prices: £675 sharing, £875 single room.
Flights, transfers, excursions, insurance and
massage are not included.
For more information or to book
please contact Sharon on 07778 403578
or email info@yogaunion.co.uk
NEWS FROM NATURAL BODIES
(please go to the bottom of the Weekly Drop in page
for interruptions to various classes over the
coming months)
SCARAVELLI INSPIRED YOGA CLASSES IN LONDON WITH GARY CARTER
Weekly classes will commence on 18th January 2012
Location: GOOD VIBES, Covent Garden, 14–16 Betterton Street, London WC2H 9BU. Telephone: 0207 240 6111.
GARY CARTER:
"Influenced deeply by the work of Vanda Scaravelli, Gary brings over 25 years of experience of Movement Anatomy, Chi Kung, Personal Training, Structural & Movement Integration to create a deeper understanding of the practice, cultivating the conditions that give rise to the combined freeing of the Spine in conjunction with the pull of Gravity and the overall ‘felt sense’ of the breath. By learning to follow the nature of our structure, our internal shapes, we end up going with the body and not against it! We ultimately find fluid movement and lightness with the potential to Have free range of movement, restriction free, generating economy of body use…which after all.. is our Birthright!"
If you would like to run a weekly class at our studio
Natural Bodies is based at: The Jing Institute, 28/29 Bond Street, Brighton, East Sussex BN1 1RD
(Natural Bodies' registered office is 10a Montpelier Crescent, Brighton, East Sussex BN1 3JF)
