Gary Carter’s
ANATOMY & MOVEMENT
Series for Pilates
and Gyrotonic Teachers
A 9-weekend course starting on 10
September 2011
Structural, Functional, and
Experiential Anatomy
for Movement within the realm of
Pilates and Gyrotonic
Gary Carter shows how a thorough knowledge
of anatomy can help teachers to make intelligent choices about the way they
teach their pupils. His workshops involve the use of props, illustrations, and
hands-on work in class to help demonstrate the principles that underlie asana
practice. This course of experiential anatomy will run for nine weekends at Conway Hall, Red Lion Square, Holborn, London.
THE ANATOMY SERIES
This 9 weekend course explores the anatomy of
movement in relation to asana practice, movement analysis, 3-D work, and
experiential anatomy. It will encourage teachers to 'see' their students more
clearly, thus helping with rehabilitative issues. The course aims to help
teachers take a flexible, intelligent approach to
they’re specific field with individual students
.
Weekend 1.
September 10/11 2011
INTELLIGENT DESIGN?
Development of Movement
Patterns, Development
of Bone
Ligaments,
Joints, and Skeleton
Weekend 2.
October 22/23 2011
SENSE OF SELF
Perception - Kinaesthetic sense, Muscle,How Bones
and Fascia Communicate, The
Fascial Web , Gravity response
Weekend 3.
10/11 December 2011
THE FEET AND UP!
The Foot - Primary Support, The
Legs - Lightness and Strength
The
Pelvis & Pelvic Freedom
Weekend 4.
January 14/15 2012
THE PELVIS AND UP!
THE SPINAL ORGAN part1
Psoas and Piriformis and the 'Pelvic Trampoline'
The
Deep Six and Pelvic Fluidity
Weekend 5.
February 25/26 2012
THE SPINAL ORGAN part 2
WHAT IS THE CORE?
Breath and Movement, Spinal Structure and Function, The Spine as an Organ
Anatomy of Breath
Weekend 6. March 10/11 2012
BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms
The
Shoulder Girdle
Weekend 7. April 14/15 2012
INWARDS & UPWARDS
The Arms and Back, Diaphragms of the body
The Cups and Domes in movement
Weekend 8. May
12/13 2012
SPRING LOADED AND LIGHT
Spiral Dynamics, The Fluid Body
Tensegrity and the Muscle Matrix Network
FINAL 3 DAY WEEKEND 9.
June 8/9/10 2012
(The prerequisite
for this weekend is the completion of the previous eight weekends)
ANATOMY OF CONNECTION
The Myofascial Meridians in movement, including theAnatomy
Trains Theory, Straps
Bands & Slings!
Effective
Body Reading, Tensegrity in Movement
Understanding Breathing Practices
and they application to the work